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Scientists told about the new dangers of eating sweets

Drinking large amount of sugar in a short time can cause inflammation of the intestines. Scientists from the University of Alberta has declared that eating large amounts of sugar in a short time increases the risk of development of intestinal inflammation and has a negative impact on health overall, reports …

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How to avoid food frustrations

One of the main reasons that losing weight throws a diet are stress, lack of nutrition and severe restrictions in the diet. Many dieters are often frustrated and do raids on the fridge. How to avoid food frustrations was told by the dietitian-nutritionist Elena Boyko on his page in Instagram. …

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What a mess with food?

I was here recently for the first time visited the shop, something tasty I wanted. I bought so of cheese (450 R/kg) nectar “My family” (65 rubles), dumplings for 300 rubles 800 grams (not going to write here brands, local manufacturer), sausages 150 rubles for 400 grams and whatnot and …

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Breathing affects the concentration

An interesting study conducted by foreign scientists, having received no less interesting results. Respondents unique experiment has helped scientists to determine that the concentration on the breath helps a person successfully complete a certain action. Buddhists and yogis have long said that meditation and proper breathing technique helps to improve …

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The doctors called the first symptoms of dehydration

We all know that water is essential for life. However, many of us are not familiar with the symptoms that accompany dehydration. While in a recent study, it was discovered that it is not necessary to drink 8 glasses of water a day to avoid dehydration, doctors still recommend that …

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Named products, which are able to burn fat

Nutritionists have called all products, which may be called natural fat burners. To thoroughly lose weight, this issue should be carefully prepared, experts say. Yes, and those people who have left only 2-3 extra pounds are not going to leave their body, will also be useful to learn how to …

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