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Tag Archives: workouts

The star of “Univer” boasted workouts

Nastasya Samburski special attention to the press. Famous Russian actress Nastassja Samburski boasted a slim figure and really admired their fans. This time, the star of TV series “Univer” showed many fans of your elastic press. Samburski published in one of the social networks of the Internet photo, which showed …

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Ekaterina Skulkina showed the result of grueling workouts

facebook.com/profile.php?id=100001952688292 Last year member humorous show Comedy Woman Ekaterina Skulkina has amazed fans with his incredible transformation: the actress lost 20 pounds! Personastarsfacebook.com According to star, in a new body it feels more relaxed and confident. However, to stop there is not going Catherine: artist wears them physical exercise to …

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Evening workouts can be harmful to health

Harmful than formal training.Fitness instructors do not recommend intense workouts after seven in the evening. Often, it is heavy workouts interfere with sleep. Perhaps you yourself have noticed an unpleasant pattern – after an evening of fitness it can be difficult to sleep. The thing is that intensive physical activity …

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