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Tag Archives: yoga

Five simple yoga poses for the perfect figure

To bring the figure in order not only sitting on a diet and attending the gym. Another great for the body and soul is yoga. Of course, some yoga classes can seem a bit boring. After all, there is almost no dynamic movements, all the asanas (exercise) are static – …

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We got a Lenovo Yoga convertible 900S

Lenovo has released in our country a relatively new Lenovo Yoga laptop 900S, who recently turned four months. This is a full transformer with a rotating touch screen that allows the computer to operate in several modes, including the device for presentations. The official announcement of the Lenovo Yoga laptop …

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Guide to destinations yoga: exotic styles for beginners

Today yoga centers offer a wide variety of styles and methods of yoga practices. You never in my life did not get up in any asana and can’t understand where to start? Yoga instructor Geraldine Byrne gives recommendations. Do yoga an incredible number of benefits – it normalizes blood pressure, …

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The philosophy of yoga

Yoga is not only a complex of physical exercises. And if you perceive it in such a narrow definition, then you will not be able to make great strides in its development. Yoga changes not only our physical being but also the consciousness, attitude, priorities, worldview… And these changes, in …

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